Slow down - eating too quickly will likely cause weight gain
Slow down - eating too quickly will likely cause weight gain People who gobble food and eat until they're full are three times more likely to become…
Fried food and meat raises heart attack risk
Fried food and meat raises heart attack risk People who eat diets high in fried foods and meat are more likely than "prudent" eaters to suffer…
A brain chemical may make some women more likely to overeat
A brain chemical may make some women more likely to overeat Overweight women may overeat because the reward centres in their brains seem to respond less to a…
Dark chocolate may reduce heart disease risk
Dark chocolate may reduce heart disease risk Eating dark chocolate regularly may lower risk of heart disease by lowering levels of inflammation, say Italian…
On a diet? Temptation may be a good thing
On a diet? Temptation may be a good thing People who are trying to lose weight often banish tempting foods from their kitchen but a new study suggests that…
High caffeine energy drinks can be hazardous to health
High caffeine energy drinks can be hazardous to health Some energy drinks contain as much caffeine as 14 cans of Coca-Cola - and have no labels warning…
Mediterranean style of eating prevents disease
Mediterranean style of eating prevents disease Strict adherence to the Mediterranean pattern of eating offers substantial protection against cancer, heart…
High protein breakfast helps dieters stay on track
High protein breakfast helps dieters stay on track Timing of protein intake affects feelings of fullness throughout the day, according to a new study…
Stressful computer work causes higher food intake
Stressful computer work causes higher food intake Working on a computer may lead to expanding waistlines because taxing mental efforts may cause people to…
Can popular weight loss diets provide enough nutrients?
Can popular weight loss diets provide enough nutrients? People on popular diets like Weight Watchers can get enough nutrients even when they're…