Trans fats boost colon cancer risk
Trans fats boost colon cancer risk Eating a diet that's high in trans fats could increase colon cancer risk, according to new research published in the…
MSG linked to obesity
MSG linked to obesity Monosodium glutamate (MSG) can increase the risk of weight gain and obesity, according to a study published in the August…
Two servings of dairy foods each day leads to stronger bones
Two servings of dairy foods each day leads to stronger bones Milk and other dairy products have long been recommended for building children's bones. Yet…
Seeds, nuts, and popcorn may protect against colon disease
Seeds, nuts, and popcorn may protect against colon disease Contrary to popular belief, eating seed, nuts, and popcorn does not cause the painful colon…
Vitamin and mineral supplements can harm or help
Vitamin and mineral supplements can harm or help Taking a vitamin and mineral supplement can improve a person's nutritional status, however many…
Substance in fruit juice could affect absorption of medications
Substance in fruit juice could affect absorption of medications Drinking grapefruit, apple or orange juice may decrease the benefits of taking certain…
Omega-3 rich fish lowers heart disease risk
Omega-3 rich fish lowers heart disease risk Yet another study has found that eating more oily fish containing omega-3 fatty acids can lower a man's risk…
Weekend dining hinders weight management
Weekend dining hinders weight management Weekend indulgences can slow weight loss efforts and cause people to gain weight, say researchers from Washington…
90 percent of foods marketed to kids are devoid of nutrition
90 percent of foods marketed to kids are devoid of nutrition Many food products that are intentionally marketed to children lack nutritional value, according…
Slowing down may speed up weight loss
Slowing down may speed up weight loss Take the time to chew your food, say researchers from the University of Rhode Island in Kingston, doing…