Keeping a food journal may help you lose weight
Keeping a food journal may help you lose weight Dieters can double their weight loss by keeping a journal of what they eat, according to…
Low HDL cholesterol linked to memory loss
Low HDL cholesterol linked to memory loss Middle-aged adults with low levels of "good" HDL cholesterol may be at higher risk for memory loss…
A big breakfast can aid long-term weight loss
A big breakfast can aid long-term weight loss Eating a big breakfast that's high in carbohydrates and protein - followed by low carbohydrate, low…
Vitamin D linked to longer life expectancy
Vitamin D linked to longer life expectancy People with low levels of vitamin D in their blood are twice as likely to die compared to those who have…
Diabetes can be prevented with the Mediterranean diet
Diabetes can be prevented with the Mediterranean diet Eating a Mediterranean diet can prevent type 2 diabetes in those at risk for developing…
Prenatal low mercury fish intake is good for kids' brains
Prenatal low mercury fish intake is good for kids' brains Children of mothers who ate more fish during pregnancy score higher…
Low carb diet can help people with Type 2 diabetes
Low carb diet can help people with Type 2 diabetes People with excess body weight and type 2 diabetes can keep their weight and blood sugar in check…
Dietary changes can prevent Type 2 diabetes
Dietary changes can prevent Type 2 diabetes Eating more vegetables and drinking less alcohol can delay onset of Type 2 diabetes, according to a new study…
McDonald's is going trans fat free
McDonald's is going trans fat free French fries at McDonald's are finally trans fat free in all restaurants across Canada and the United States. The…
Sodium may not boost heart disease risk
Sodium may not boost heart disease risk Contrary to popular belief, eating a high sodium diet may not increase risk of death from heart disease, say…