MIND, Med diets linked with later Parkinson's onset
MIND, Med diets linked with later Parkinson's onset A new study from the University of British Columbia suggests a strong correlation between following the…
Steady intake of fried food tied to greater risk of heart disease
Steady intake of fried food tied to greater risk of heart disease According to an analysis of 17 published studies, eating fried foods is linked to an…
Study Reveals Link Between Diet, Gut Microbes and Health
Study Reveals Link Between Diet, Gut Microbes and Health Your intestines are home to trillions and trillions of microbes, the vast majority of them residing…
New dietary guidelines issued for Americans
New dietary guidelines issued for Americans The U.S. government issued new dietary guidelines on December 29, 2020 that advise Americans to reduce their…
High intake of ultra-processed foods linked to early death
High intake of ultra-processed foods linked to early death Grocery store shelves are increasingly flooded with foods produced by extensive industrial…
Fish oil supplements don't raise "bad" cholesterol
Fish oil supplements don't raise "bad" cholesterol Omega-3 fatty acids have a long history of being heart-healthy and are well-known for lowering blood levels…
Three pillars of mental health: sleep, exercise, fruits and veggies
Three pillars of mental health: sleep, exercise, fruits and veggies Getting good quality sleep, exercising, and eating more fresh fruits and vegetables…
An avocado a day day keeps gut microbes happy
An avocado a day day keeps gut microbes happy Eating avocado as part of your daily diet can help improve gut health, a new study from the University of…
Mediterranean diet may reduce risk of second heart attack
Mediterranean diet may reduce risk of second heart attack It’s well-established that lifestyle factors, such as diet, influence the risk of developing…
Study debunks blood type diet
Study debunks blood type diet A study by researchers with the Physicians Committee for Responsible Medicine, a non-profit of 12,000 doctors, found that…