Folate, magnesium, fibre linked to lower colon cancer risk
Folate, magnesium, fibre linked to lower colon cancer risk Folate, magnesium and dairy products may all help ward off colon cancer, but there's no…
Early gluten introduction may prevent celiac in children
Early gluten introduction may prevent celiac in children Introducing high doses of gluten from four months of age into infants' diets could prevent them…
Controlling blood sugar boosts brain health in type 2 diabetes
Controlling blood sugar boosts brain health in type 2 diabetes Controlling blood sugar levels improved the ability to clearly think, learn and remember among…
Drinking coffee before breakfast may worsen blood sugar
Drinking coffee before breakfast may worsen blood sugar A strong, black coffee to wake you up after a bad night's sleep could impair control of blood…
Coffee tied to improved colorectal cancer survival
Coffee tied to improved colorectal cancer survival In a large group of patients with metastatic colorectal cancer, drinking a few cups of coffee a day was…
More than one drink a day linked to hypertension in type 2 diabetes
More than one drink a day linked to hypertension in type 2 diabetes Drinking eight or more alcoholic beverages a week may increase the risk of high blood…
Diet and lifestyle changes may slow cognitive decline
Diet and lifestyle changes may slow cognitive decline Lifestyle changes may improve cognition in older adults who experience cognitive decline that precedes…
Pesco-Med diet + fasting may lower heart disease risk
Pesco-Med diet + fasting may lower heart disease risk A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or…
Multivitamin/mineral linked to shorter, less severe illness symptoms
Multivitamin/mineral linked to shorter, less severe illness symptoms Older adults who took a daily multivitamin and mineral supplement with zinc (10 mg) and…
Study: Pasta eaters have more nutritious diets
Study: Pasta eaters have more nutritious diets Good news for pasta eaters! New research has revealed that children and adults who include pasta in their…