Drinking coffee before breakfast may worsen blood sugar
Drinking coffee before breakfast may worsen blood sugar A strong, black coffee to wake you up after a bad night's sleep could impair control of blood…
Coffee tied to improved colorectal cancer survival
Coffee tied to improved colorectal cancer survival In a large group of patients with metastatic colorectal cancer, drinking a few cups of coffee a day was…
More than one drink a day linked to hypertension in type 2 diabetes
More than one drink a day linked to hypertension in type 2 diabetes Drinking eight or more alcoholic beverages a week may increase the risk of high blood…
Diet and lifestyle changes may slow cognitive decline
Diet and lifestyle changes may slow cognitive decline Lifestyle changes may improve cognition in older adults who experience cognitive decline that precedes…
Pesco-Med diet + fasting may lower heart disease risk
Pesco-Med diet + fasting may lower heart disease risk A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or…
Multivitamin/mineral linked to shorter, less severe illness symptoms
Multivitamin/mineral linked to shorter, less severe illness symptoms Older adults who took a daily multivitamin and mineral supplement with zinc (10 mg) and…
Study: Pasta eaters have more nutritious diets
Study: Pasta eaters have more nutritious diets Good news for pasta eaters! New research has revealed that children and adults who include pasta in their…
Brussels sprouts, broccoli good for blood vessel health
Brussels sprouts, broccoli good for blood vessel health New research has found that two of many people’s least favourite vegetables could be the most…
New obesity guideline addresses weight bias and stigma
New obesity guideline addresses weight bias and stigma Obesity management should focus on outcomes that patients consider to be important, not weight loss…
Parents view of self-control influences child’s food preferences
Parents view of self-control influences child’s food preferences Young children naturally like sugar and salt in food and develop food preferences based on…