Brussels sprouts, broccoli good for blood vessel health
Brussels sprouts, broccoli good for blood vessel health New research has found that two of many people’s least favourite vegetables could be the most…
New obesity guideline addresses weight bias and stigma
New obesity guideline addresses weight bias and stigma Obesity management should focus on outcomes that patients consider to be important, not weight loss…
Parents view of self-control influences child’s food preferences
Parents view of self-control influences child’s food preferences Young children naturally like sugar and salt in food and develop food preferences based on…
How long should you fast for weight loss?
How long should you fast for weight loss? Two intermittent fasting diets, known as time-restricted eating diets, are effective for weight loss, according to a…
Healthy diet protects against prostate cancer
Healthy diet protects against prostate cancer The Canadian Cancer Society estimates that more than 23,000 Canadians will be diagnosed with prostate cancer in…
Plant-based diets lower blood pressure with some meat, dairy
Plant-based diets lower blood pressure with some meat, dairy Eating a plant-based diet can lower blood pressure even if small amounts of meat and dairy are…
Probiotics may help ease depression
Probiotics may help ease depression Probiotics either taken by themselves or when combined with prebiotics, may help to ease depression, suggests a new review…
Fussy eating – and parents' stress – helped by online guide
Fussy eating – and parents' stress – helped by online guide Parents battling their children's fussy eating have been given fresh hope thanks to an…
Fruit, vegetables, whole grains tied to lower diabetes risk
Fruit, vegetables, whole grains tied to lower diabetes risk Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of…
Sugary diet linked to fatty liver
Sugary diet linked to fatty liver Sugar consumption is linked with larger fat deposits around the heart and in the abdomen, which are risky for health.…