Weight effects of plant-estrogens may vary after menopause
Weight effects of plant-estrogens may vary after menopause Plant-derived estrogens, such as those from soy and red clover, might contribute to unwanted weight…
Overweight tied to heart structure changes in young adults
Overweight tied to heart structure changes in young adults Even in early adulthood, being overweight is associated with an increased risk of high blood…
Chocolate milk may beat out sports drinks for exercise recovery
Chocolate milk may beat out sports drinks for exercise recovery Athletes who drink chocolate milk during exercise or after a hard workout may recover just as…
An orange a day keeps macular degeneration away
An orange a day keeps macular degeneration away A new study has shown that people who regularly eat oranges are less likely to develop macular degeneration…
Cardiovascular exercise may improve your microbiome
Cardiovascular exercise may improve your microbiome Exercise may do more than slim your waistline and boost heart health. It might also make what's inside…
Dehydration may impair thinking ability
Dehydration may impair thinking ability Dehydration can impair your ability to think clearly, a new study from the Georgia Institute of Technology…
Eating fast food linked to asthma, allergic diseases
Eating fast food linked to asthma, allergic diseases A new review and analysis of 16 published studies conducted by researchers at West China Hospital,…
5 healthy habits help moms reduce obesity risk in kids
5 healthy habits help moms reduce obesity risk in kids Kids whose mothers follow five healthy habits -- eating a healthy diet, exercising regularly,…
Most teenagers need food safety education
Most teenagers need food safety education A new study from the University of Waterloo in Canada highlights a low level of awareness among youth around the…
Folic acid linked to healthy brain development in kids
Folic acid linked to healthy brain development in kids Fortification of foods with folic acid, a B vitamin, not only protects developing babies against…