Coffee drinking linked to lower risk of early death
Coffee drinking linked to lower risk of early death People who drink the most coffee are less likely to die than those who drink the least or none, according…
Not all supplements equal for muscle building
Not all supplements equal for muscle building If you want to optimize muscle growth after weight training, don’t take branched-chain amino acids (BCAA)…
Specific foods in Mediterranean diet beneficial for colorectal health
Specific foods in Mediterranean diet beneficial for colorectal health The benefits of a Mediterranean diet are well-known when it comes to colorectal…
Mineral water is calorie-free calcium source
Mineral water is calorie-free calcium source Instead of drinking milk or taking supplements to get adequate amounts of calcium, calcium-rich mineral water is…
Many Americans take too much vitamin D
Many Americans take too much vitamin D Nearly one in five U.S. adults are taking a vitamin D supplement, and a growing number are taking excessively high…
Screen kids and teens for obesity, U.S. experts advise
Screen kids and teens for obesity, U.S. experts advise Children and teenagers should be screened for obesity at doctors' offices starting at age 6 and…
Coconut oil not heart healthy, concludes AHA
Coconut oil not heart healthy, concludes AHA Coconut oil raises ‘bad’ LDL cholesterol in the same way as other foods high in saturated fats like…
Dining hall labelling helps students eat healthier
Dining hall labelling helps students eat healthier As students transition from high school to university, they enter a risky period for weight gain. Although…
Indulgent names make vegetable more appealing
Indulgent names make vegetable more appealing Does labeling carrots as "twisted citrus-glazed carrots" or green beans as "sweet sizzilin'…
One egg a day increases growth in young children
One egg a day increases growth in young children Eggs significantly increased growth and reduced stunting by 47 percent in young children, finds a new study…