Increased vitamin D intake cuts risk of falls in elderly
Increased vitamin D intake cuts risk of falls in elderly Researchers from Vrije Universiteit in Amsterdam have found that increasing vitamin D intake from…
Ginseng linked to breast health
Ginseng linked to breast health A recent study conducted by Chinese researchers suggests ginseng may improve survival rates and quality of life for breast…
Vitamin B6 may protect against Parkinson's
Vitamin B6 may protect against Parkinson's A study by researchers in the Netherlands suggests increased intake of vitamin B6, from diet and supplements, could…
Vitamin D deficiency puts teens at risk of osteoporosis
Vitamin D deficiency puts teens at risk of osteoporosis According to a British study, over 70 percent of teenage girls are vitamin D deficient, putting them…
Fish oil aids weight loss
Fish oil aids weight loss An Australian study has found that fatty acids, which are found in fish, can help in weight loss when combined with moderate…
Magnesium supplements might guard against heart disease
Magnesium supplements might guard against heart disease Recent study findings suggest that a daily magnesium supplement could reduce the levels of…
Calcium protects against pre-eclampsia
Calcium protects against pre-eclampsia According to a recent clinical review, an increased intake of calcium may reduce the risk of hypertension and…
Folate, B6 boosts heart health for type 1 diabetics
Folate, B6 boosts heart health for type 1 diabetics Australian and New Zealand researchers have found that folate and vitamin B6 supplements could benefit the…
Almond antioxidants comparable to fruit and vegetables
Almond antioxidants comparable to fruit and vegetables A recent study by researchers at Tufts University has found that almonds are a rich source of…
Calcium supplements help control weight
Calcium supplements help control weight In the on-going debate as to calcium’s role in weight loss, latest research findings from the University of…