Choline intake cuts risk of heart disease
Choline intake cuts risk of heart disease Recent findings from a Harvard study found that choline, a nutrient found in meat, milk and eggs can reduce levels…
Vitamin K linked to bone health
Vitamin K linked to bone health According to a new meta-analysis published in the American Medical Association�s Archives of Internal Medicine,…
Soy supplements linked to improved mental function
Soy supplements linked to improved mental function Italian researchers have found that soy isoflavones could help preserve cognitive function and improve mood…
Iron from meat ups risk of diabetes
Iron from meat ups risk of diabetes Study findings published in the journal Diabetes Care suggest high iron intake from meat may increase the risk of type 2…
Antioxidant combo may offer relief from migraines
Antioxidant combo may offer relief from migraines Results from a small study suggest that daily doses of antioxidants may reduce the frequency and severity of…
Many Canadians lack vitamin D
Many Canadians lack vitamin D Key findings from North American�s first conference on the relationship between ultraviolet light from sunlight and…
Calcium, vitamin D beneficial for older men
Calcium, vitamin D beneficial for older men Recent study findings from researchers at Deakin University in Australia have found that elderly men may benefit…
Fatty acid supplement reduces abdominal fat
Fatty acid supplement reduces abdominal fat According to researchers at the Lipid Nutrition Center in the Netherlands, linoleic acid supplements induce a…
Magnesium cuts risk of cancer and heart disease
Magnesium cuts risk of cancer and heart disease According to French researchers, people with high levels of magnesium in their blood could reduce their risk…
Calcium protects against fractures in elderly women
Calcium protects against fractures in elderly women A study published in the Archives of Internal Medicine has found calcium supplementation to be an…