Ingredients
Quantity | Ingredients |
---|---|
1/4 cup / 50 ml | freshly squeezed lemon juice |
1 tbsp / 15 ml | sodium-reduced soy sauce |
2 tsp / 10 ml | sesame oil |
1 tsp / 5 ml | lemon zest |
1 tsp / 5 ml | grated fresh ginger root |
1 tsp / 5 ml | honey |
1 | clove garlic, crushed |
4 | 4 ounce (120 g) salmon fillets |
Directions
In a small bowl, whisk together lemon juice, soy sauce, sesame oil, lemon zest, ginger, honey and garlic.
Place salmon fillets in a shallow dish; drizzle with sesame ginger mixture and set aside to marinate for 20 minutes.
Heat a skillet over high heat. When pan is hot, add salmon fillets with sesame ginger mixture and reduce heat to medium; cover and cook for 4 to 6 minutes per side, or until fish is cooked through and flakes easily when tested with a fork.
Drizzle salmon with any remaining sauce in pan; serve hot.
Serves 4
Nutrition Facts
Serving Size | Per 1 Serving |
Calories | 229 |
Cholesterol | 65 |
Carbohydrates | 4 |
Fiber | 0 |
Protein | 23 |
Fat | 14 |
Saturated Fat | 2 |
Trans Fat | 0 |
Sodium | 184 |
Source: Leslie Beck's Healthy Kitchen