Most teens don’t eat enough fibre
Most teens don’t eat enough fibre Most teens eat far less fibre than recommended, a habit which may lead to a higher risk of diabetes and high blood…
TV ads for sugary cereal influence kids' breakfast cravings
TV ads for sugary cereal influence kids' breakfast cravings Young children are more likely to demand specific sugary cereals for breakfast when they’ve…
High protein diets don't affect kidney function in healthy people
High protein diets don't affect kidney function in healthy people A widely held and controversial belief that high-protein diets may cause kidney damage in…
Omega 3 fats in seafood tied to healthy aging
Omega 3 fats in seafood tied to healthy aging People may be more likely to age without health problems when they have higher blood levels of omega 3 fatty…
Organic foods tied to slightly lower cancer risk
Organic foods tied to slightly lower cancer risk People who eat more organic foods may be slightly less likely to develop certain cancers, a new French study…
Mediterranean diet may cut risk of depression by one-third
Mediterranean diet may cut risk of depression by one-third A new analysis of studies has found a clear link between following diets that are rich in plant…
Anti-inflammatory diet linked to lower risk of early death
Anti-inflammatory diet linked to lower risk of early death Adhering to an anti-inflammatory diet was associated with a lower risk of dying from any cause,…
Eat whole grains to prevent type 2 diabetes
Eat whole grains to prevent type 2 diabetes It doesn't matter if it's rye, oats or wheat. As long as it is whole grain, it can prevent type 2…
If you don’t have heart disease, moderate sodium intake may not be so bad
If you don’t have heart disease, moderate sodium intake may not be so bad Moderate consumption of sodium may not affect the risk for cardiovascular problems…
A low carb diet may shorten life expectancy
A low carb diet may shorten life expectancy A new comprehensive study from Brigham and Women's Hospital in Boston has found that diets both low and very…