Sleep loss linked to nighttime snacking, junk food cravings
Sleep loss linked to nighttime snacking, junk food cravings Nighttime snacking and junk food cravings may contribute to unhealthy eating behaviors and…
Healthy diet may ward off age-related hearing loss in women
Healthy diet may ward off age-related hearing loss in women Another benefit of eating a healthy diet may be protection against age-related hearing loss,…
Eat oily fish to reduce heart attack, stroke say doctors
Eat oily fish to reduce heart attack, stroke say doctors People who eat at least two servings a week of oily fish like salmon, mackerel, herring and tuna…
Nestle to cut more sugar, salt, unhealthy fats in products
Nestle to cut more sugar, salt, unhealthy fats in products Nestle will make further cuts to the amount of sugar, salt and saturated fats in its products as it…
WHO: Eat less saturated, trans fats to curb heart disease
WHO: Eat less saturated, trans fats to curb heart disease Adults and kids should consume a maximum of 10 percent of their daily calories in the form of…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…
Raw fruit, vegetables linked to better mental health than cooked
Raw fruit, vegetables linked to better mental health than cooked Seeking the feel-good factor? Go natural. That’s the take-away from a University of…
Activity, healthy diet tied to longer survival after colon cancer
Activity, healthy diet tied to longer survival after colon cancer Colon cancer survivors with healthier lifestyles may live longer, a recent U.S. study from…
Eating nuts regularly linked to lower risk of atrial fibrillation
Eating nuts regularly linked to lower risk of atrial fibrillation Eating several servings of nuts every week may help lower the risk of developing the heart…
Pasta, part of a healthy diet, not tied to weight gain
Pasta, part of a healthy diet, not tied to weight gain To lose weight, or avoid gaining it, pasta is not one of the carbohydrates that needs to be banned…