Gardening may help cancer survivors eat better
Gardening may help cancer survivors eat better For cancer survivors, three seasons of home vegetable gardening may increase physical activity, fruit and…
Sleeping for longer leads to a healthier diet
Sleeping for longer leads to a healthier diet Sleeping for longer each night may help people reduce their intake of sugary foods and eat a generally healthier…
Mediterranean diet protects older adults from becoming frail
Mediterranean diet protects older adults from becoming frail According to a review of studies, following the Mediterranean diet may reduce the risk of frailty…
Eating fish once a week linked to better sleep, higher IQ in kids
Eating fish once a week linked to better sleep, higher IQ in kids Children who eat fish at least once a week sleep better and have IQ scores that are 4 points…
Regular take-out meals linked to higher body fat and cholesterol in kids
Regular take-out meals linked to higher body fat and cholesterol in kids Children who eat restaurant carry-out meals once a week or more tend to have extra…
Nutrition lessons might help substance abusers
Nutrition lessons might help substance abusers Working with nutritionists might improve drug addicts’ odds of recovery. Experts believe that registered…
Healthy eating linked to kids' happiness
Healthy eating linked to kids' happiness Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer…
Diet success may depend on your DNA
Diet success may depend on your DNA Who we are may be as important as what we eat when it comes to weight control. According to new research from the Texas…
Healthy lifestyle may prevent half of diverticulitis cases
Healthy lifestyle may prevent half of diverticulitis cases Men’s risk for a painful inflammation of colon walls, diverticulitis, may be drastically…
Eating a variety of nuts tied to lower risk of heart attack, stroke
Eating a variety of nuts tied to lower risk of heart attack, stroke People who regularly eat a variety of nuts including walnuts, peanuts and tree nuts may be…