Healthy eating linked to kids' happiness
Healthy eating linked to kids' happiness Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer…
Diet success may depend on your DNA
Diet success may depend on your DNA Who we are may be as important as what we eat when it comes to weight control. According to new research from the Texas…
Healthy lifestyle may prevent half of diverticulitis cases
Healthy lifestyle may prevent half of diverticulitis cases Men’s risk for a painful inflammation of colon walls, diverticulitis, may be drastically…
Eating a variety of nuts tied to lower risk of heart attack, stroke
Eating a variety of nuts tied to lower risk of heart attack, stroke People who regularly eat a variety of nuts including walnuts, peanuts and tree nuts may be…
Low sodium + DASH diet dramatically lowers blood pressure
Low sodium + DASH diet dramatically lowers blood pressure A combination of reducing sodium intake and following the DASH diet lowered blood pressure in…
High fibre diet tied to better survival from colon cancer
High fibre diet tied to better survival from colon cancer People who eat a high-fibre diet or increase their fibre intake after a colon cancer diagnosis may…
Baking soda + water best for washing pesticides off apples
Baking soda + water best for washing pesticides off apples Washing apples in water with a dash of baking soda is the most effective way to remove pesticide…
Is grass-fed beef good or bad for the climate?
Is grass-fed beef good or bad for the climate? An international research collaboration has shed light on the impact that grass-fed animals have on climate…
Eating nuts prevents weight gain
Eating nuts prevents weight gain A new study from Loma Linda University School of Public Health has found that people who include nuts in their diet are more…
Eating red meat linked to higher risk of diabetes
Eating red meat linked to higher risk of diabetes While a plant-based diet is generally considered healthier than a meat-based diet in preventing the risk of…