Mediterranean diet cuts heart disease risk by nearly half
Mediterranean diet cuts heart disease risk by nearly half Adults who closely followed the Mediterranean diet were 47 percent less likely to develop heart…
Semi-vegetarian diet lowers heart disease, stroke risk
Semi-vegetarian diet lowers heart disease, stroke risk A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to…
U.S. may drop advice to limit dietary cholesterol by end of year
U.S. may drop advice to limit dietary cholesterol by end of year A U.S. advisory panel reviewing national dietary guidelines (for Canada and the U.S.) has…
Time between final cancer treatment and first post-treatment checkup ideal for lifestyle changes
Time between final cancer treatment and first post-treatment checkup ideal for lifestyle changes After studying cancer survivors and their family caregivers,…
Diet, nutrition essential for mental health
Diet, nutrition essential for mental health Evidence is rapidly growing showing important relationships between both diet quality and potential nutritional…
Getting healthy is easier with a partner
Getting healthy is easier with a partner People are more likely to quit smoking, start working out and lose weight if their domestic partner also makes a…
Higher fibre diet linked to lower risk of dying
Higher fibre diet linked to lower risk of dying According to a recent study of nearly one million adults, people who ate the most fibre were less likely to…
Mediterranean diet tied to longer life in women
Mediterranean diet tied to longer life in women The Mediterranean diet is argued to be the healthiest diet in the world. It has been consistently linked with…
Time spent preparing meals at home linked to healthier diet
Time spent preparing meals at home linked to healthier diet Time may be one of the most essential ingredients for a healthy diet, finds new research in the…
Healthy diet may influence ovarian cancer survival
Healthy diet may influence ovarian cancer survival Women with healthier diets before an ovarian cancer diagnosis are less likely to die in the years following…