Lifestyle changes during pregnancy can prevent obese children
Lifestyle changes during pregnancy can prevent obese children In a study that followed more than 2,200 obese women during pregnancy, scientists found that…
Eating more fruits and vegetables linked to lower risk of heart disease, death
Eating more fruits and vegetables linked to lower risk of heart disease, death Researchers from the Harvard School of Public Health in Boston have uncovered…
Eating beans and lentils each day increases fullness, may help manage weight
Eating beans and lentils each day increases fullness, may help manage weight Eating about one serving a day of beans, peas, chickpeas or lentils can increase…
Eating baked, broiled fish weekly boosts brain health
Eating baked, broiled fish weekly boosts brain health Eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty…
Kids’ packed lunches often fall short of dietary guidelines
Kids’ packed lunches often fall short of dietary guidelines Parents might not be ready to think about back-to-school yet, but a new study revealed that…
San Francisco approves soda tax for November ballot
San Francisco approves soda tax for November ballot San Francisco city leaders have approved a measure for the November ballot that would place a…
High-salt diet doubles risk of cardiovascular disease in people with diabetes
High-salt diet doubles risk of cardiovascular disease in people with diabetes People with Type 2 diabetes who eat a diet high in salt have twice the risk of…
Healthy eating, heathly living may slow early dementia
Healthy eating, heathly living may slow early dementia A program that emphasizes healthy eating, brain and social engagement, physical activity and heart…
Almonds linked to protection from heart disease
Almonds linked to protection from heart disease A new study from Aston University in Birmingham, UK revealed that eating almonds can reduce the risk of heart…
Healthy habits linked to lower stroke risk
Healthy habits linked to lower stroke risk A new study from the German Cancer Research Centre in Heidelberg confirms that people who maintain a healthy…