A daily avocado improves diet quality, cholesterol
A daily avocado improves diet quality, cholesterol Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist…
Study: You can't outrun a poor diet
Study: You can't outrun a poor diet According to new research from The University of Sydney, high levels of physical activity do not counteract the…
Diet plays role in ADHD symptoms in kids
Diet plays role in ADHD symptoms in kids Here’s a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and…
Vegetarian kids have similar growth, nutrient status as meat eaters
Vegetarian kids have similar growth, nutrient status as meat eaters A study of nearly 9,000 children found those who eat a vegetarian diet had similar…
Vegan diets boost weight loss in adults with overweight, type 2 diabetes
Vegan diets boost weight loss in adults with overweight, type 2 diabetes A 12-week vegan diet may result in clinically meaningful weight loss and improved…
How food and diet impact the treatment of disease
How food and diet impact the treatment of disease The Center for Food As Medicine and the Hunter College NYC Food Policy Center released its first ever,…
Nordic diet lowers cholesterol, glucose
Nordic diet lowers cholesterol, glucose Berries, veggies, fish, whole grains and rapeseed oil. These are the main ingredients of the Nordic diet that, for the…
Can prescription diets treat and prevent chronic disease?
Can prescription diets treat and prevent chronic disease? A new federally funded study will use machine learning to predict how an individual responds to a…
Swapping just one food per day can make diets more planet-friendly
Swapping just one food per day can make diets more planet-friendly If your New Year’s resolution is to eat better for the planet, a new Tulane…
Green-Mediterranean diet may slow brain aging
Green-Mediterranean diet may slow brain aging A green-Mediterranean diet, high in phytochemicals called polyphenols and low in red and processed meat, seems…