Portion size determines food intake
Portion size determines food intake The latest research from the Laboratory for the Study of Human Ingestive Behavior found that when served larger portions…
Cranberries protect body from harmful bacteria
Cranberries protect body from harmful bacteria New research led by Rutgers University suggests that cranberry juice cocktail has a unique…
Beta carotene may lower risk of dying from heart disease, cancer
Beta carotene may lower risk of dying from heart disease, cancer According to researchers at Wageningen University in the Netherlands, the intake of…
Vitamin D may protect against gum disease
Vitamin D may protect against gum disease Findings published in the American Journal of Clinical Nutrition report that high blood levels of vitamin D may…
Eating fish slows onset of dementia
Eating fish slows onset of dementia According to researchers at Rush University Medical Center in Chicago, eating fish on a regular basis may mean a slower…
Quantity of exercise more important than intensity
Quantity of exercise more important than intensity According to researchers at Duke University Medical Center in North Carolina, the amount of exercise may…
Low B vitamins linked with cognitive decline
Low B vitamins linked with cognitive decline Findings published in this monthís issue of the American Journal of Clinical Nutrition report that low…
Folate reduces effects of alcohol on breast cancer risk
Folate reduces effects of alcohol on breast cancer risk Findings published in the British Medical Journal suggest that folic acid has the ability to reduce…
Fruit and veggies build bone strength during teen years
Fruit and veggies build bone strength during teen years According to a growing number of studies, fruit and vegetables, and not just calcium, help build bone…
Glucosamine effective for knee arthritis
Glucosamine effective for knee arthritis The results of two long-awaited clinical trials have found that glucosamine can significantly reduce the pan…