Asian-Spiced Pecans

Snacks.

Asian-Spiced Pecans

Ingredients

Quantity Ingredients
2 tbsp / 25 ml low-sodium soy sauce
1 tbsp / 15 ml tomato paste
2 tsp / 10 ml Thai seasoning (such as Spice Islands)
1 tsp / 5 ml butter or stick margarine, melted
dash black pepper
dash ground red pepper
4 cups / 1 L pecan halves
Cooking spray
1/8 tsp / 0.5 ml salt

Directions

  1. Preheat oven to 350°.
  2. Combine the first 6 ingredients in a large bowl, and stir well with a whisk.
  3. Add pecan halves; toss well.
  4. Spread mixture evenly onto a jelly-roll pan coated with cooking spray.
  5. Bake at 350° for 12 minutes, stirring once.
  6. Remove from oven, and sprinkle with salt. Cool completely.

Note: Store in an airtight container in a cool, dark place for up to one month, in the refrigerator for up to 3 months, or in the freezer for up to 8 months.

Yield: 4 cups (serving size: 2 tablespoons)

CALORIES 93 (90% from fat); FAT 9.3 g (sat 0.8 g,mono 5.7 g, poly 2.3 g); PROTEIN 1.1 g; SODIUM 61 mg; FIBER 0.9 g; CARBOHYDRATE 2.6 g

Source: www.cookinglight.com