
Ingredients
Quantity | Ingredients |
---|---|
4 cups | sliced Belgian endive (about 2 large heads) |
1 cup | gourmet salad greens |
1 1/2 cups | chopped roasted skinless, boneless chicken breasts |
1 cup | fresh blueberries |
2 1/2 tbsp | apple cider vinegar |
2 1/2 tbsp | honey |
3/4 tsp | salt |
1/4 tsp | black pepper |
1/2 cup (2 ounces) | crumbled goat cheese |
2 tbsp | chopped pecans, toasted |
Directions
Combine first four ingredients in large bowl. Combine vinegar, honey, salt, and pepper; stir with whisk. Add dressing to endive mixture; toss gently. Sprinkle with cheese and pecans.
Yield: 4 servings (serving size: about 1 1/2 cups)
CALORIES 151 (31% from fat); FAT 5.2g (sat 1.9g,mono 1.9g,poly 0.9g); PROTEIN 13.8g; CHOLESTEROL 34mg; CALCIUM 51mg; SODIUM 368mg; FIBER 2.3g; IRON 1.4mg; CARBOHYDRATE 13g
Yield: 4 servings (serving size: about 1 1/2 cups)
CALORIES 151 (31% from fat); FAT 5.2g (sat 1.9g,mono 1.9g,poly 0.9g); PROTEIN 13.8g; CHOLESTEROL 34mg; CALCIUM 51mg; SODIUM 368mg; FIBER 2.3g; IRON 1.4mg; CARBOHYDRATE 13g
Source: www.cookinglight.com