Ingredients
| Quantity | Ingredients |
|---|---|
| 1 1/2 cups | frozen blackberries |
| 1 cup | mango slices |
| 1 cup (6 oz) | silken tofu |
| 1 cup | orange juice |
| 3 tbsp | honey |
Directions
Combine all ingredients in a blender; process until smooth.
Makes 4 cups.
Nutrition information per one cup (250 ml) serving: 155 calories, 0.8 g fat, 0 g sat fat, 4 g protein, 39 mg sodium, 3.7 g fibre, 36 g carbohydrate
Source: find.myrecipes.com