Broccoli, Orange, and Watercress Salad


Broccoli, Orange, and Watercress Salad


Quantity Ingredients
1/4 cup cider vinegar
2 tbsp rice vinegar
1 tbsp olive oil
2 tsp sugar
1 tsp honey mustard
1/4 tsp salt
1/8 tsp coarsely ground black pepper
4 cups thinly sliced iceberg lettuce
3 cups small broccoli florets, steamed
3 cups trimmed watercress
2 cups orange sections (about 4 oranges)


To prepare dressing, combine first 7 ingredients in a jar. Cover tightly; shake vigorously.

To prepare salad, combine lettuce and the remaining ingredients in a large bowl. Add dressing; toss well to coat.

6 servings (serving size: 1 1/2 cups)

CALORIES 88 (28% from fat); FAT 2.8g (sat 0.4g,mono 1.8g,poly 0.5g); IRON 1.1mg; CHOLESTEROL 0.0mg; CALCIUM 88mg; CARBOHYDRATE 15g; SODIUM 130mg; PROTEIN 3.7g; FIBER 4.3g