|2 tsp||olive oil|
|6 cups||broccoli florets (about 1 head)|
|1/4 tsp||kosher salt|
|1/4 tsp||crushed red pepper|
|3||garlic cloves, thinly sliced|
Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. Add 1/4 cup water. Cover, reduce heat to low, and cook for 2 minutes or until broccoli is crisp-tender.
4 servings (serving size: 1 cup)
CALORIES 53 (46% from fat); FAT 2.7g (sat 0.4g,mono 1.7g,poly 0.4g); IRON 1mg; CHOLESTEROL 0.0mg; CALCIUM 55mg; CARBOHYDRATE 6.4g; SODIUM 147mg; PROTEIN 3.3g; FIBER 3.2g