Broccoli and Apple Salad

Salads.

Broccoli and Apple Salad

Ingredients

Quantity Ingredients
2 1/2 tbsp sugar
6 tbsp apple cider vinegar
2 tbsp Dijon mustard
1 tbsp canola oil
1/2 tsp freshly ground black pepper
1/4 tsp salt
1 (1 1/4-lb) head of broccoli
1 1/4 cups chopped Braeburn or Fuji apple (about 1/2 pound)
1/4 cup minced Walla Walla or other sweet onion

Directions

Combine first 6 ingredients in a large bowl, stirring well with a whisk.

Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with Combine first 6 ingredients in a large bowl, stirring well with a whisk.

Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with vinegar mixture. Add chopped apple and minced onion, tossing to coat.

8 servings (serving size: about 3/4 cup)

CALORIES 72 (30% from fat); FAT 2.4g (sat 0.2g,mono 1.2g,poly 0.6g); IRON 0.7mg; CHOLESTEROL 0.0mg; CALCIUM 38mg; CARBOHYDRATE 11.6g; SODIUM 196mg; PROTEIN 2.8g; FIBER 3g

 

Source: www.cookinglight.com