Ingredients
Quantity | Ingredients |
---|---|
2 1/2 tbsp | sugar |
6 tbsp | apple cider vinegar |
2 tbsp | Dijon mustard |
1 tbsp | canola oil |
1/2 tsp | freshly ground black pepper |
1/4 tsp | salt |
1 (1 1/4-lb) | head of broccoli |
1 1/4 cups | chopped Braeburn or Fuji apple (about 1/2 pound) |
1/4 cup | minced Walla Walla or other sweet onion |
Directions
Combine first 6 ingredients in a large bowl, stirring well with a whisk.
Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with Combine first 6 ingredients in a large bowl, stirring well with a whisk.
Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with vinegar mixture. Add chopped apple and minced onion, tossing to coat.
8 servings (serving size: about 3/4 cup)
CALORIES 72 (30% from fat); FAT 2.4g (sat 0.2g,mono 1.2g,poly 0.6g); IRON 0.7mg; CHOLESTEROL 0.0mg; CALCIUM 38mg; CARBOHYDRATE 11.6g; SODIUM 196mg; PROTEIN 2.8g; FIBER 3g
Source: www.cookinglight.com