Citrus and Kiwifruit Salad with Pomegranate Seeds and Pistachios

Salads.

Citrus and Kiwifruit Salad with Pomegranate Seeds and Pistachios

Ingredients

Quantity Ingredients
3 kiwifruit, peeled and sliced (about 1 cup)
4 oranges, peeled and sliced (about 2 cups)
2 red grapefruit, peeled and sectioned (about 2 cups)
1/4 cup pomegranate seeds (about 1 pomegranate)
1 tsp orange-flower water (optional)
2 tbsp coarsely chopped pistachios

Directions

Divide kiwifruit and oranges evenly among 6 serving bowls; top evenly with grapefruit and pomegranate seeds. Drizzle orange-flower water evenly over fruit, if desired. Sprinkle each serving with 1 teaspoon pistachios.

Yield:  6 servings (serving size: about 1 cup)

CALORIES 131 (12% from fat); FAT 1.7g (sat 0.2g,mono 0.7g,poly 0.5g); IRON 0.5mg; CHOLESTEROL 0.0mg; CALCIUM 67mg; CARBOHYDRATE 29.4g; SODIUM 3mg; PROTEIN 2.6g; FIBER 4.6g

Source: www.cookinglight.com