Ingredients
| Quantity | Ingredients |
|---|---|
| 2 cans (15 oz.) | black soybeans, drained and rinsed |
| 2 cups | frozen corn kernels, thawed |
| 1 large | red pepper, chopped |
| 1/2 cup | chopped red onion |
| 1 cup | chopped green onions |
| 1 | jalapeno pepper, minced |
| 2 | tomatoes, chopped |
| 2/3 cup | chopped cilantro |
| juice from two limes (about 1/4 cup) | |
| 1 1/2 tsp | minced garlic |
| 1 1/2 tsp | cumin |
| 1 tsp | salt |
| 1 tbsp | olive oil |
Directions
1. In a large bowl, combine soybeans, corn, pepper, onions, jalapeno, tomatoes and cilantro. 2. In a small bowl, combine lime juice, garlic, cumin, salt and olive oil; mix well. Pour over salad ingredients and toss lightly to coat. Chill several hours before serving. Nutrition Information per serving: 117 calories, 8g protein, 3g fat, 0g saturated fat, 0mg cholesterol, 340mg sodium, 40 mg calcium, 5g fiber.
Source: www.soyfoods.com