Mixed Greens Salad with Smoked Trout, Pistachios, and Cranberries

Holiday Recipes, Salads.

Mixed Greens Salad with Smoked Trout, Pistachios, and Cranberries


Quantity Ingredients
2 tablespoons raspberry vinegar
2 tablespoons fat-free, less-sodium chicken broth
1 tablespoon honey
1 teaspoon extravirgin olive oil
1/4 teaspoon freshly ground black pepper
1/4 cup dried cranberries
1/3 cup (1 1/2 ounces) goat cheese
8 (1/2-ounce) slices French bread
6 cups gourmet salad greens
1 (7-ounce) smoked rainbow trout
2 tablespoons dry-roasted pistachios


 Preheat broiler.

Combine first 5 ingredients in a small bowl, stirring with a whisk. Add cranberries; let stand 5 minutes.

Spread about 1 teaspoon goat cheese on each bread slice. Arrange bread slices in a single layer on a baking sheet. Broil bread slices 1 minute.

Place 1 1/2 cups salad greens on each of 4 plates. Top each serving with 1 3/4 ounces trout and 1 1/2 teaspoons pistachios. Drizzle about 4 teaspoons dressing over each serving. Place 2 cheese toasts on each plate.

Yield:  4 servings

CALORIES 226 (33% from fat); FAT 9.9g (sat 3g,mono 3.7g,poly 2.2g); IRON 2.6mg; CHOLESTEROL 44mg; CALCIUM 88mg; CARBOHYDRATE 29.2g; SODIUM 875mg; PROTEIN 17.4g; FIBER 3.6g

Source: www.cookinglight.com