Crunchy Granola
Soybeans add crunch and lots of protein to this granola mix. This granola may be served as a dry cereal or as a snack.
Fig, Date, and Walnut Quick Bread
Preheat oven to 350°. Heat first 4 ingredients in a small, heavy saucepan over medium heat just until bubbles begin to form around edge (do not boil). Remove from heat; stir in figs and dates. Let stand 20 minutes or until fruit softens. Combine…
Fruit Smoothie
This mini-meal in a glass replaces the old-fashioned eggnog and provides calcium if you use tofu made with calcium sulfate or calcium chloride. Make it with your kid's favourite fruit and serve with a colorful straw. It's sure to be a hit.
Goji Oat Clusters
Preheat oven to 375 degrees. Blend bananas, applesauce, vanilla, and date sugar in blender until creamy. In a large mixing bowl, combine the flour, arrowroot powder, ground nuts, cinnamon and nutmeg. Add the blended wet ingredients to the dry…
Grapefruit-Pecan Bread
Peel and section grapefruit over a bowl, reserving juice and membranes. Set sections aside. Squeeze membranes to extract juice; discard membranes. Place sections and juice in a food processor, and pulse 3 times. Set aside 1 1/4 cups of the mixture;…
Griddled Clementines on Eggy Bread with Fresh Custard
Place a griddle pan on the heat. Sprinkle the clementines with the spices. In a medium bowl, lightly mix together the eggs and cream. Griddle the clementines for 1-2 minutes on each side or until charred. Gently melt the butter in a…
Hazelnut-Fig Quick Bread
Preheat oven to 350°. Place hazelnuts on a baking sheet. Bake at 350° for 15 minutes, stirring once. Turn nuts out onto a towel. Roll up towel; rub off skins. Chop nuts. Bring orange juice to a boil; pour over figs in a bowl. Let stand 15…
Hearty Dutch Oven Breakfast
Wake up to the delicious aroma of a savory breakfast treat.
Hemp Banana Bread
Preheat oven to 300 degrees. Mix first 3 ingredients with mixer at medium speed until pale yellow. Add dry ingredients alternately with bananas to mixture. Mix at medium speed until well blended. Pour into greased or sprayed loaf pan (9 x 5 or 8 1/2 x 4…
Honey and Toasted Pistachio Muffins
Preheat oven to 350°. Lightly spoon flours into dry measuring cups level with a knife. Combine flours and next 5 ingredients (through allspice) in a medium bowl, and stir well with a whisk. Make a well in center of mixture. Combine buttermilk, sugar,…