Snacks

Snacks

Showing Results 21-30 (96 Total)

Kale Chips with Sea Salt

These tasty ‘chips’ are an easy way to eat more green leafy vegetables. They’re an excellent source of beta-carotene, lutein and vitamins C and K. I suggest making extra – they won’t last long!

Wheat Berry Bread

Combine water and wheat berries in a saucepan; bring to a boil. Cover, reduce heat, and simmer 1 hour or until tender. Drain wheat in a colander over a bowl, reserving 1 cup cooking liquid; set wheat berries aside. Let reserved cooking liquid stand until…

Blueberry Lemon Loaf

Canadian baking and blueberries - together again in a reputation-making streusel-topped loaf. This one's so rich-tasting and satisfying, you won't need to butter the slices.

Amaranth Maple Cornbread

Preheat oven to 400 degrees. Oil a 9'' cast iron skillet, or use a baking dish. Place skillet or baking dish in oven for 7 minutes to heat. In a large bowl combine cornmeal, flour, amaranth grains, baking powder and salt. Chop pecans by hand or in…

Amaranth Pancakes or Muffins

In a medium bowl, mix applesauce, apple juice concentrate, prepared egg whites and water. In a small bowl, stir together amaranth flour, baking soda, cream of tartar, arrowroot and apple pie spice; add to applesauce mixture and stir until blended. Spray…

Apricot-Bulgur Pudding Cake with Custard Sauce

Don’t be put off by “bulgur” and “cake” in the same title. (Think rice pudding but with bulgur.) Whether you use coarser-textured bulgur (our preference) or fine, the cooked bulgur (Step 1) should resemble cooked oatmeal.