Fresh Tempeh Drink
1. Cut tempeh into smallish pieces, then add all ingredients to a blender, and blend until smooth. You can add some water, or milk (or ice cream!) to make it thinner or sugar to make it sweeter.
Frozen Blueberry Soufflés
This is a terrific make-ahead no-fat dessert. The blueberries can be replaced with any other berry. If using berries with large seeds, strain the puree.
Frozen Rhubarb Yogurt
A tart treat for a hot day.
Frozen White Chocolate and Hazelnut Mousse
Place egg yolks in a medium bowl. Combine 3 tablespoons water, butter, and chocolate in a large, heavy saucepan over medium heat, stirring constantly until chocolate melts. Gradually add chocolate mixture to egg yolks, stirring constantly with a whisk.…
Fruit Crisp with Textured Vegetable Protein
Heat oven to 350 degrees. Spray rectangular pan, 9x9x2 inches, with cooking spray. Mix apples with fructose. Spread evenly in pan, sprinkle with nutmeg. Mix ground oats, brown sugar, rolled oats, nuts, textured vegetable protein and cinnamon. Drizzle with…
Goat Cheese and Chocolate-Stuffed Dates
Open the slit in each date; stuff about 1/2 teaspoon goat cheese and about 1/8 teaspoon chocolate inside each date. Close date around filling; press gently to seal. Arrange stuffed dates in a single layer on a platter; sift powdered sugar over dates. …
Grapefruit Sparkle
In a blender combine raspberries and 1/2 cup cold water. Blend until pureed. Sieve to remove seeds. In a pitcher combine the raspberry mixture, concentrate and grenadine. Cover and chill. Just before serving, gently stir in carbonated water. Serve…
Green Pea Ice Cream
Bring a saucepan of salted water to the boil; add the peas and cook for 8 minutes. Drain, then plunge them immediately into ice water to stop the cooking and set their bright green colour. Drain again; purée the peas in a blender, then put through a…
Green Tea and Rose Petal Popsicles
These are clean and healthy alternative treats. You can make them with any tea.
Green Tea Ice Cream
The lemon and tea mixture needs to be chilled before adding the milk, so the ice cream base doesn't separate.